2025년 7월 7일 월요일

Male Menopause: A Reality We Can No Longer Ignore

The Silent Changes Coming to Men

When we think of menopause, most of us automatically assume it's exclusively a women's issue. However, recent television coverage of male menopause reveals that this is no longer just a female phenomenon.

The survey results from a recent broadcast were shocking. Out of 10 participating men, a staggering 5 showed symptoms of male menopause. This isn't just a coincidence—it's an indicator of the reality that modern men are facing.

A New Source of Marital Conflict

Menopause doesn't just affect individuals—it creates unexpected conflicts in marriages. The broadcast featured a couple whose daily life had become a battlefield over the air conditioner due to the wife's menopausal hot flashes.

"Why are you being like this? It's the same temperature!"

"Same? You need to be more considerate!"

When conversations like this become routine, previously happy marriages can turn cold. The person experiencing menopause feels they can't help their physical discomfort, while their partner struggles to understand what's happening.

The Hidden Symptoms of Male Menopause

Unlike female menopause, male menopause is much harder to recognize. This is due to the different patterns of hormonal change. While female hormones drop dramatically at menopause, testosterone—the male hormone—decreases gradually by about 1% each year starting in the 30s.

Key Symptoms Include:

-Sexual dysfunction: Decreased erectile function and libido

-Emotional changes: Mood swings, depression, unexpected tears

-Physical changes: Reduced muscle strength, increased fatigue

-Sleep disorders: Early morning insomnia, frequent urination

-Prostate issues: Urinary difficulties, feeling of incomplete bladder emptying

What's particularly interesting is that sexual dysfunction—often referred to as "the bowed head syndrome"—serves as the most important warning sign. However, many men are reluctant to acknowledge or seek help for these issues.

The Reality of Diagnosis and Treatment

Looking at the actual test results from men featured on the broadcast, many had testosterone levels below the normal threshold of 3.5ng/ml. One participant was diagnosed with severe menopause requiring treatment, with levels at just 2.3ng/ml.

What's even more concerning is that menopause often comes with enlarged prostate. The hormonal imbalance caused by decreased testosterone promotes prostate cell growth, leading to an enlarged prostate that causes urinary problems and sexual dysfunction.

Expert Perspectives on Male Menopause

Urologists no longer view male menopause as simply a natural aging process. Like female menopause, it's now recognized as a medical condition requiring active management and treatment.

Hormone replacement therapy is the primary treatment method. However, it's not just about supplementing hormones—comprehensive, personalized treatment is needed that considers prostate health, cardiovascular condition, and overall physical state.

Time for a Shift in Social Awareness

The biggest challenge lies in men's attitudes. Many men dismiss menopausal symptoms as simple aging or stress, avoiding active treatment. Issues related to sexual function are particularly stigmatized and hidden.

However, as one man confessed on the broadcast, "male menopause that I faced without any mental preparation" is now an unavoidable reality. Like enlarged prostate, which affects half of men in their 50s, menopause is a natural phenomenon with increasing prevalence as men age.

The Importance of Early Detection and Management

Experts recommend active testing when experiencing these symptoms:

1. Urinating more than 8 times daily

2. Weak urine stream

3. Feeling of incomplete bladder emptying

4. Sexual dysfunction

5. Mood swings and depression

6. Chronic fatigue

Particularly, suddenly tearing up while watching movies or dramas is one of the classic early symptoms of male menopause. This occurs due to neurotransmitter imbalances caused by hormonal changes.

Conclusion: Shifting Perspective to a New Life Stage

Male menopause is no longer something to be ashamed of or hidden. Like female menopause, it should be accepted as a natural physiological change and actively managed as a health issue.

The key is early detection and appropriate treatment. Testosterone level testing is possible through simple blood tests, and if symptoms are suspected, don't hesitate to consult with a specialist.

Finally, family understanding and support are crucial. Menopause isn't just an individual problem—it's a challenge that the entire family must overcome together. With mutual understanding and consideration for each other's changes, menopause can be accepted as a new turning point in life.

To summarize, male menopause is now a health issue that must be managed as a necessity, not an option. With early detection, appropriate treatment, and family support, it's important to remember that this is a completely manageable process.

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